Therapy Groups

Process Groups

Women's Process Group meets every other Monday from 10:00 to 11:30 AM.

Co-ed Process Group meets every other Wednesday from 6:15 to 7:15 PM.

These are ongoing groups that focus on the topics of concern to the participants (i.e.: relationships, life management, personal growth, etc.). Six clients maximum. Call to discuss availability.

Internal Parenting

Designed as a six months long group that meets every other week. New groups begin each fall.

This is an intensive psych-educational group designed to teach individuals the skills of internal parenting (i'e': nurturing, structure, soothing, healing, and providing positive support, etc). Throughout the course of the group, members examine the stages of healthy development and apply the qualities of positive parenting to the management of their own lives.

Short Courses

Four week courses on psycho-educational topics aimed at self growth. Groups are topic focused and meet every other week. There is often assigned reading and homework.

Topics Include: Self-Talk, Self-Soothing, Boundary Setting, Depression Management, Assertion, Exploring Subpersonalities, and How to be a Woman of Courage.